I’ll let you in on a secret… Confident people are not necessarily confident all the time! Their secret is consistently learning and...

I was recently at the ocean and I felt myself thinking of drifting on the water. Think of how peaceful it feels to lie on your back,...

Do you have good conversations with yourself, or are you mean and yelling at yourself often? Our minds are very literal and yet so full...

Who was kicked down the block on her way home from elementary school because her “tushy” was too big. Let me tell you a story of a little...

Have you ever heard the term “Best Laid Plans”? We all make plans for work and personal life. We also need to know that NOTHING ever...